Chris Walter 500m row
500m
Meters
1:56.2
Time
1:56.2
Pace
30
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Drag Factor | 210 |
June 09, 2021 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 29 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 31 |
| 0:23.1 | 200m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 28 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 29 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 |