Chris Walter 5:56 row
447
Meters
5:56.5
Time
6:38.7
Pace
25
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 252 |
| Stroke Rate | 23 |
| Drag Factor | 228 |
June 15, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:56.5 | 447 | 6:38.7 | 6 | 252 | 25 | 23 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 24 |
| 1:49.6 | 200 | 2:10.0 | 159 | 830 | 12 | 25 |
| 2:05.3 | 47 | 2:47.0 | 75 | 458 | 2 | 15 |