Chris Walter 553m row
553m
Meters
2:24.5
Time
2:10.6
Pace
32
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 146 |
June 15, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.5 | 553m | 2:10.6 | 157 | 840 | 26 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 27 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 26 |
| 0:37.4 | 553m | 2:02.2 | 192 | 959 | 26 |