Chris Walter 1225m row
1,225
Meters
5:24.3
Time
2:12.3
Pace
72
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 29 |
| Drag Factor | 192 |
June 16, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,225 | 2:12.3 | 151 | 799 | 72 | 29 |
| 1:24.3 | 300 | 2:20.5 | 126 | 725 | 17 | 41 |
| 1:20.8 | 600 | 2:14.6 | 143 | 757 | 17 | 25 |
| 1:19.7 | 900 | 2:12.8 | 149 | 813 | 18 | 24 |
| 1:13.2 | 1,200 | 2:02.0 | 193 | 934 | 19 | 26 |
| 0:06.4 | 1,225 | 2:08.0 | 167 | 562 | 1 | 28 |