Chris Walter 20:42 row
4,513m
Meters
20:42.0
Time
2:17.6
Pace
272
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Drag Factor | 201 |
June 18, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.0 | 4,513m | 2:17.6 | 134 | 762 | 25 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 26 |
| 8:46.1 | 1,000m | 2:09.4 | 162 | 855 | 26 |
| 13:03.1 | 1,000m | 2:08.5 | 165 | 867 | 25 |
| 17:17.8 | 1,000m | 2:07.3 | 169 | 883 | 26 |
| 19:39.6 | 513m | 2:18.2 | 133 | 756 | 24 |