Chris Walter 8:54 row
1,514m
Meters
8:54.6
Time
2:56.5
Pace
88
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
June 19, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.6 | 1,514m | 2:56.5 | 64 | 518 | 24 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 26 |
| 6:54.8 | 514m | 2:21.6 | 123 | 723 | 23 |