Chris Walter 1000m row
1,000m
Meters
4:50.7
Time
2:25.3
Pace
59
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 210 |
June 25, 2021 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 22 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 25 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 25 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 1:20.4 | 800m | 3:21.0 | 43 | 448 | 16 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 26 |