Chris Walter 11:17 row
2,528m
Meters
11:17.6
Time
2:14.0
Pace
150
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Drag Factor | 211 |
June 30, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.6 | 2,528m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 11:17.6 | 271m | 2:23.1 | 119 | 710 | 22 |