Chris Walter 2000m row
2,000
Meters
9:11.7
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 23 |
| Drag Factor | 209 |
June 30, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:11.7 | 2,000 | 2:17.9 | 133 | 759 | 115 | 23 |
| 2:15.0 | 500 | 2:15.0 | 142 | 789 | 29 | 25 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 29 | 24 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 29 | 24 |
| 2:23.4 | 2,000 | 2:23.4 | 119 | 708 | 28 | 23 |