Chris Walter 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
60
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Drag Factor | 210 |
July 14, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 26 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 26 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 |
| 0:49.8 | 800m | 2:04.5 | 181 | 924 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 27 |