Chris Walter 6:41 row
1,016m
Meters
6:41.3
Time
3:17.4
Pace
58
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
July 16, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.3 | 1,016m | 3:17.4 | 45 | 456 | 25 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 26 |
| 4:41.2 | 16m | 3:26.2 | 40 | 437 | 9 |