Chris Walter 701m row
701m
Meters
3:19.9
Time
2:22.5
Pace
37
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Drag Factor | 217 |
July 16, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.9 | 701m | 2:22.5 | 121 | 715 | 23 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 23 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 25 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 23 |
| 0:27.2 | 701m | 2:14.6 | 143 | 793 | 24 |