Chris Walter 554m row
554m
Meters
2:34.5
Time
2:19.4
Pace
31
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Drag Factor | 224 |
July 16, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 554m | 2:19.4 | 129 | 744 | 24 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 25 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:44.1 | 554m | 2:23.1 | 119 | 710 | 24 |