Chris Walter 5:10 row
1,062m
Meters
5:10.9
Time
2:26.3
Pace
59
Calories
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 23 |
Drag Factor | 205 |
July 19, 2021 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:10.9 | 1,062m | 2:26.3 | 112 | 684 | 23 |
5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
5:10.9 | 25m | 3:38.0 | 34 | 416 | 11 |