Chris Walter 691m row
691m
Meters
3:13.2
Time
2:19.7
Pace
38
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Drag Factor | 210 |
July 19, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.2 | 691m | 2:19.7 | 128 | 740 | 24 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 23 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 25 |
| 0:24.3 | 691m | 2:13.5 | 147 | 806 | 22 |