Chris Walter 1000m row
1,000m
Meters
4:41.2
Time
2:20.6
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 23 |
| Drag Factor | 211 |
July 23, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 23 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 22 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 24 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 23 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 25 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 25 |