Chris Walter 1000m row
1,000m
Meters
4:18.9
Time
2:09.4
Pace
60
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Drag Factor | 217 |
July 23, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 25 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 26 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 25 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 25 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 25 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |