Chris Walter 7:03 row
1,514m
Meters
7:03.9
Time
2:19.9
Pace
87
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Drag Factor | 202 |
July 25, 2021 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.9 | 1,514m | 2:19.9 | 128 | 739 | 23 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 7:03.9 | 407m | 2:32.2 | 99 | 641 | 22 |