Chris Walter 486m row
486m
Meters
2:01.9
Time
2:05.4
Pace
29
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Drag Factor | 176 |
July 25, 2021 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01.9 | 486m | 2:05.4 | 177 | 910 | 26 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 27 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 30 |
| 0:24.6 | 300m | 2:03.0 | 188 | 947 | 27 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
| 0:21.0 | 486m | 2:02.0 | 192 | 961 | 26 |