Chris Walter 3000m row

3,000m

Meters

13:04.2

Time

2:10.7

Pace

182

Calories

Average Watts157
Calories Per Hour839
Stroke Rate25
Drag Factor201

July 27, 2021 17:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:04.2 3,000m 2:10.7 157 839 25
2:48.7 600m 2:20.5 126 733 25
2:38.8 1,200m 2:12.3 151 819 25
2:34.8 1,800m 2:09.0 163 861 25
2:34.1 2,400m 2:08.4 165 868 25
2:27.8 3,000m 2:03.1 187 944 26