Chris Walter 896m row
896m
Meters
3:47.3
Time
2:06.8
Pace
54
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 26 |
Drag Factor | 208 |
July 29, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:47.3 | 896m | 2:06.8 | 172 | 890 | 26 |
0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 |
0:50.3 | 400m | 2:05.7 | 176 | 905 | 26 |
0:50.1 | 600m | 2:05.2 | 178 | 913 | 26 |
0:50.2 | 800m | 2:05.5 | 177 | 909 | 26 |
0:23.7 | 896m | 2:03.4 | 186 | 940 | 28 |