Chris Walter 896m row
896
Meters
3:47.3
Time
2:06.8
Pace
54
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 26 |
| Drag Factor | 208 |
July 29, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.3 | 896 | 2:06.8 | 172 | 855 | 54 | 26 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 28 |
| 0:50.3 | 400 | 2:05.7 | 176 | 858 | 12 | 26 |
| 0:50.1 | 600 | 2:05.2 | 178 | 862 | 12 | 26 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 26 |
| 0:23.7 | 896 | 2:03.4 | 186 | 911 | 6 | 28 |