Chris Walter 12:40 row
2,654m
Meters
12:40.7
Time
2:23.3
Pace
150
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Drag Factor | 220 |
August 04, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:40.7 | 2,654m | 2:23.3 | 119 | 709 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 12:40.7 | 496m | 2:41.9 | 82 | 583 | 22 |