Chris Walter 899m row
899m
Meters
3:49.8
Time
2:07.8
Pace
53
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Drag Factor | 213 |
August 04, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 899m | 2:07.8 | 168 | 876 | 26 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 27 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 26 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 27 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 26 |
| 0:23.2 | 899m | 1:57.1 | 218 | 1048 | 28 |