Chris Walter 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
58
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 213 |
August 06, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 25 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 26 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 25 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |