Chris Walter 3:06 row
217m
Meters
3:06.9
Time
7:10.6
Pace
16
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 25 |
| Drag Factor | 194 |
August 29, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 217m | 7:10.6 | 4 | 315 | 25 |
| 3:06.9 | 218m | 7:08.6 | 4 | 315 | 25 |