Chris Walter 5000m row
5,000m
Meters
25:14.7
Time
2:31.4
Pace
295
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Drag Factor | 208 |
September 04, 2021 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.7 | 5,000m | 2:31.4 | 101 | 646 | 22 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 24 |
| 5:19.6 | 2,000m | 2:39.8 | 86 | 595 | 21 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 5:57.8 | 4,000m | 2:58.9 | 61 | 510 | 19 |
| 4:42.3 | 5,000m | 2:21.1 | 124 | 728 | 24 |