Chris Walter 15:06 row
3,391m
Meters
15:06.0
Time
2:13.5
Pace
202
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Drag Factor | 216 |
September 17, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.0 | 3,391m | 2:13.5 | 147 | 805 | 26 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 |
| 15:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |