Chris Walter 1609m row
1,609m
Meters
6:57.7
Time
2:09.8
Pace
97
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 214 |
September 17, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:57.7 | 1,609m | 2:09.8 | 160 | 850 | 26 |
| 1:44.3 | 400m | 2:10.3 | 158 | 843 | 27 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 26 |
| 1:45.3 | 1,200m | 2:11.6 | 153 | 828 | 26 |
| 1:40.1 | 1,600m | 2:05.1 | 179 | 914 | 26 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 28 |