Chris Walter 1954m row
1,954m
Meters
8:34.8
Time
2:11.7
Pace
115
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
September 19, 2021 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:34.8 | 1,954m | 2:11.7 | 153 | 826 | 25 |
| 1:46.7 | 400m | 2:13.3 | 148 | 807 | 26 |
| 1:46.4 | 800m | 2:13.0 | 149 | 812 | 26 |
| 1:47.4 | 1,200m | 2:14.2 | 145 | 797 | 25 |
| 1:44.9 | 1,600m | 2:11.1 | 155 | 834 | 25 |
| 1:29.4 | 1,954m | 2:06.2 | 174 | 898 | 26 |