Chris Walter 16:58 row
3,109m
Meters
16:58.0
Time
2:43.7
Pace
180
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 219 |
September 21, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.0 | 3,109m | 2:43.7 | 80 | 574 | 24 |
| 9:48.6 | 2,000m | 2:27.1 | 110 | 678 | 24 |
| 14:57.2 | 1,109m | 2:19.1 | 130 | 747 | 24 |