Chris Walter 9:23 row
1,939m
Meters
9:23.9
Time
2:25.4
Pace
109
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Drag Factor | 217 |
September 21, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.9 | 1,939m | 2:25.4 | 114 | 691 | 23 |
| 4:15.9 | 900m | 2:22.1 | 122 | 719 | 24 |
| 8:26.3 | 900m | 2:19.1 | 130 | 747 | 24 |
| 9:07.2 | 139m | 2:27.1 | 110 | 678 | 21 |