Chris Walter 324m row
324m
Meters
1:19.5
Time
2:02.6
Pace
20
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
September 21, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19.5 | 324m | 2:02.6 | 190 | 952 | 27 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 25 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 32 |
| 0:05.5 | 324m | 1:54.5 | 233 | 1100 | 22 |