Chris Walter 31:49 row
7,013
Meters
31:49.6
Time
2:16.1
Pace
343
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Drag Factor | 217 |
September 23, 2021 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.6 | 7,013 | 2:16.1 | 139 | 646 | 343 | 24 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 25 |
| 31:49.6 | 348 | 9:48.5 | 2 | 158 | 18 | 22 |