Chris Walter 5:08 row
1,140m
Meters
5:08.4
Time
2:15.2
Pace
67
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Drag Factor | 219 |
September 23, 2021 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.4 | 1,140m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 26 |
| 5:08.4 | 18m | 3:53.3 | 28 | 394 | 7 |