Chris Walter 2480m row
2,480m
Meters
10:55.1
Time
2:12.0
Pace
147
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Drag Factor | 209 |
September 29, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.1 | 2,480m | 2:12.0 | 152 | 822 | 25 |
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 26 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 26 |
| 2:16.2 | 1,500m | 2:16.2 | 139 | 776 | 25 |
| 2:13.1 | 2,000m | 2:13.1 | 148 | 810 | 25 |
| 1:57.9 | 2,480m | 2:02.8 | 189 | 950 | 26 |