Chris Walter 2551m row
2,551
Meters
11:15.1
Time
2:12.3
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Drag Factor | 216 |
October 06, 2021 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:15.1 | 2,551 | 2:12.3 | 151 | 805 | 151 | 25 |
| 2:46.1 | 600 | 2:18.4 | 132 | 736 | 34 | 26 |
| 2:40.5 | 1,200 | 2:13.7 | 146 | 785 | 35 | 25 |
| 2:37.3 | 1,800 | 2:11.0 | 155 | 823 | 36 | 26 |
| 2:33.4 | 2,400 | 2:07.8 | 168 | 868 | 37 | 25 |
| 0:37.8 | 2,551 | 2:05.1 | 178 | 857 | 9 | 27 |