Chris Walter 1000m row
1,000m
Meters
4:08.5
Time
2:04.2
Pace
60
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 204 |
October 06, 2021 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 34 |
| 0:49.6 | 600m | 2:04.0 | 184 | 931 | 28 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 27 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 27 |