Chris Walter 11:12 row
2,527m
Meters
11:12.3
Time
2:13.0
Pace
152
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 28 |
| Drag Factor | 21 |
October 07, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.3 | 2,527m | 2:13.0 | 149 | 811 | 28 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 27 |
| 11:12.3 | 217m | 2:46.5 | 76 | 560 | 20 |