Chris Walter 11:07 row
2,517m
Meters
11:07.8
Time
2:12.6
Pace
151
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
October 08, 2021 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.8 | 2,517m | 2:12.6 | 150 | 815 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 28 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 11:07.8 | 219m | 2:34.7 | 94 | 624 | 22 |