Chris Walter 1000m row
1,000m
Meters
4:12.6
Time
2:06.3
Pace
60
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Drag Factor | 168 |
October 08, 2021 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 27 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 27 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 27 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 27 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 28 |