Chris Walter 1000m row
1,000m
Meters
4:08.6
Time
2:04.3
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Drag Factor | 207 |
October 11, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.6 | 1,000m | 2:04.3 | 182 | 927 | 28 |
| 0:45.2 | 200m | 1:53.0 | 243 | 1134 | 31 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 28 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 28 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 27 |