Chris Walter 859m row
859
Meters
3:48.5
Time
2:13.0
Pace
50
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
October 11, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:48.5 | 859 | 2:13.0 | 149 | 787 | 50 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 28 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 26 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 26 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 26 |
| 0:15.4 | 859 | 2:10.5 | 157 | 701 | 3 | 27 |