Chris Walter 7:31 row
999m
Meters
7:31.0
Time
3:45.7
Pace
56
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 22 |
| Drag Factor | 252 |
October 13, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.0 | 999m | 3:45.7 | 30 | 404 | 22 |
| 5:30.4 | 999m | 2:45.3 | 77 | 566 | 22 |