Chris Walter 5:09 row
1,116m
Meters
5:09.5
Time
2:18.6
Pace
65
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 215 |
October 13, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.5 | 1,116m | 2:18.6 | 131 | 751 | 24 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 5:09.5 | 21m | 3:46.1 | 30 | 404 | 13 |