Chris Walter 2000m row
2,000
Meters
8:57.5
Time
2:14.3
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Drag Factor | 214 |
October 13, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.5 | 2,000 | 2:14.3 | 144 | 796 | 118 | 25 |
| 2:10.4 | 500 | 2:10.4 | 158 | 843 | 30 | 26 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 30 | 26 |
| 2:23.3 | 1,500 | 2:23.3 | 119 | 709 | 28 | 24 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 832 | 30 | 25 |