Chris Walter 567m row
567m
Meters
2:34.1
Time
2:15.8
Pace
32
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 208 |
October 18, 2021 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.1 | 567m | 2:15.8 | 139 | 780 | 25 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 25 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:45.8 | 567m | 2:17.1 | 136 | 767 | 26 |