Chris Walter 16:40 row
3,543m
Meters
16:40.8
Time
2:21.2
Pace
201
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 218 |
October 20, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:40.8 | 3,543m | 2:21.2 | 124 | 727 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 16:40.8 | 309m | 2:43.1 | 81 | 577 | 22 |