Chris Walter 457m row
457m
Meters
1:56.1
Time
2:07.0
Pace
29
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 27 |
| Drag Factor | 167 |
October 20, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.1 | 457m | 2:07.0 | 171 | 887 | 27 |
| 0:32.5 | 100m | 2:42.5 | 82 | 580 | 26 |
| 0:25.9 | 200m | 2:09.5 | 161 | 854 | 25 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 |
| 0:12.8 | 457m | 1:52.2 | 247 | 1150 | 33 |