Chris Walter 1000m row
1,000m
Meters
4:17.1
Time
2:08.5
Pace
60
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Drag Factor | 211 |
October 20, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 26 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 26 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 25 |