Chris Walter 7:13 row
1,517m
Meters
7:13.6
Time
2:22.9
Pace
85
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Drag Factor | 208 |
October 20, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.6 | 1,517m | 2:22.9 | 120 | 712 | 24 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 |
| 7:13.6 | 428m | 2:36.0 | 92 | 616 | 22 |